1.Respiratory Health
Acts as a demulcent, forming a protective layer over mucous membranes, which helps soothe throat irritation and dry coughs.
Traditionally used to alleviate symptoms of bronchitis and sore throats. MedicineNet
2. Digestive Support
Contains lichenin, a mucilage that may soothe and protect the gastrointestinal tract, aiding in the relief of indigestion and acid reflux.
Historically utilized to promote digestion and appetite. MedicineNet
3. Skin Care
In topical applications, Iceland moss extract serves as an emollient and soothing agent, beneficial for conditions like eczema and dry, chapped skin. Cosmetic Ingredients Guide
4. Antimicrobial and Anti-inflammatory Effects
Some studies suggest that Iceland moss exhibits antimicrobial and anti-inflammatory properties, which may contribute to its effectiveness in treating respiratory and digestive issues.